🏊♂️🌊 on Nostr: 🏊🌊 Swim 4x50 freestyle & focus on finishing your stroke all the way to a ...
🏊🌊 Swim 4x50 freestyle & focus on finishing your stroke all the way to a straight arm. You'll feel a good burn in your triceps. Find more swim advice at
https://www.360swim.com/blogPublished at
2026-03-11 00:00:04 UTCEvent JSON
{
"id": "d586b49315ce8e7936b9ce94467ab6fde2774ad8be7ce9f2926a88111afe2bfd",
"pubkey": "7725eccd6f0d5532b0fd7345f5413d9a655e2ade6b84f28fb3037c9740540050",
"created_at": 1773187204,
"kind": 1,
"tags": [],
"content": "🏊🌊 Swim 4x50 freestyle \u0026 focus on finishing your stroke all the way to a straight arm. You'll feel a good burn in your triceps. Find more swim advice at https://www.360swim.com/blog",
"sig": "1fa3bff667fab3a4a5d3a3eeb6782f03a7cf2bc5474618693f7ce3342eb1e0ea4b0b9dda3ee423c740f900595582ea71d5895f7fd0c2ad88c0fc2e88bff517ce"
}