La Macchina π¨π on Nostr: Trainingstagebuch: π€ΈπΌββοΈ 30 Min Stabilisation πͺ’ 40 Min TRX ...
Published at
2026-08-29 17:34:55 UTCEvent JSON
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"content": "Trainingstagebuch:\nπ€ΈπΌββοΈ 30 Min Stabilisation\nπͺ’ 40 Min TRX\nποΈββοΈ 30 Min Kraft\nπ§πΌββοΈ 5 Min Stretching\n\nhttps://www.la-macchina.ch/personnel/trainingstagebuch",
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