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2026-04-26 02:29:15 UTC

Holly on Nostr: Vitamin B6, which the body cannot produce on its own, is good for the brain and ...

Vitamin B6, which the body cannot produce on its own, is good for the brain and immune system. A standard beer serving meets around 15% of your daily B6 requirement, so clearly I just need to drink 6 beers a day and I''ll stay healthy and smart

https://www.euronews.com/health/2026/04/25/beer-may-contain-more-vitamin-b6-than-scientists-previously-thought?utm_source=fark&utm_medium=website&utm_content=link&utm_campaign=fark&ICID=ref_fark

#food #nutrition #health #beer #interesting