According to MyFoodData, which pulls from USDA Food Data Central, this is a little over three cups of kidney beans. A lot, but I'm assuming it's my *only* source of protein. It still hits the RDI of methionine while being under (slightly) the RDI of protein.
Okay, so now I'm out of ideas about what 'incomplete protein' means.
Natasha Taylor
npub1ek…gd3fl
2026-01-24 22:57:50 UTC
in reply to nevent1q…dfda
Author Public Key
npub1ek9m3etxm0f8jg6nh0r07gfk6x9dlqtpg4xean982shlatwfyvhsegd3flSeen on
wss://relay.ditto.pubPublished at
2026-01-24 22:57:50 UTCEvent JSON
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