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2023-08-08 18:52:41 UTC
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Michel Bozgounov πŸ‡ΊπŸ‡¦ πŸ‡ͺπŸ‡Ί on Nostr: I took seriously my own advice this afternoon: #running time 7 minutes, distance 1.20 ...

I took seriously my own advice this afternoon: #running time 7 minutes, distance 1.20 km.
For me it's small steps, but important -- I haven't run for more than 20 weeks in a row (due to health reasons, not laziness) and am "trying the water" now...
πŸ‘ŸπŸ‘Ÿ #RunMichelRun