Michel Bozgounov πΊπ¦ πͺπΊ on Nostr: I took seriously my own advice this afternoon: #running time 7 minutes, distance 1.20 ...
I took seriously my own advice this afternoon: #running time 7 minutes, distance 1.20 km.
For me it's small steps, but important -- I haven't run for more than 20 weeks in a row (due to health reasons, not laziness) and am "trying the water" now...
ππ #RunMichelRun