My teeth-clenching in my sleep aggravates the ringing in my ear and the pain in my sinuses. The pain in my jaw and sinuses from the teeth-clenching causes more teeth-clenching as a response to the pain.
I started doing some jaw stretching exercises as part of my sleep and waking routines but I fear the damage is done.
I’m stuck in this loop.
stephaniepixie 🏳️🌈
npub1v4…rx26v
2026-05-16 19:20:25 UTC
Author Public Key
npub1v4n6n2mwe662d7dqwj9v6cy4q6juadqnj6yahqmt32dxu4pa2aus9rx26vSeen on
wss://relay.ditto.pubPublished at
2026-05-16 19:20:25 UTCEvent JSON
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