The treadmill and the #NikeRunClub app were in huge disagreement about the metrics of the run. The former seemed somewhat conservative, which tricked me into running harder than usually.
More than anything, this was endurance training. And I am glad I did it.
Distance: 11.46k (app) or 10.38k (treadmill)
Pace: 5'14" or 5'47"
#CphHalf in 34 days, Malmö Marathon in 47.
#running #MastoRunDK #EveryRunHasAPurpose
