Sarb Johal on Nostr: We're using the wrong clock to manage our stress. Our bodies have 3 stress stages ...
Published at
2025-10-14 04:39:14 UTCEvent JSON
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"content": "We're using the wrong clock to manage our stress.\nOur bodies have 3 stress stages (Alarm, Resistance, Exhaustion). To avoid burnout, we need Kairos (the right time for action or rest), not just Chronos (the ticking clock).\nRead it here: https://www.sarbjohal.com/blog/are-you-living-in-a-state-of-permanent-stress-an-old-model-may-hold-the-key/",
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