Moin 👋
Maybe it's a Vitamin C deficiency with the weather changes too? Rosehip tea, or even pine tea that you can easily forage in the forest, steeped for a while, taken with honey, is a great way to fix that. You'll feel relief in 1-2 days already.
If not, just try the Turmeric + warm milk + ginger powder + honey drink. Same effect.
Gute Besserung ❤️🩹
