{
"id":"770143af3da9843a6a13846882f2c7d439c3de7696c4affe2c0033172aec429c",
"pubkey":"a0fcf194af4bc264ac53741eb5b0d14c5a5203ede0c62697be304b6d2ad58608",
"created_at":1688326416,
"kind":1,
"tags": [
[
"e",
"93b0bb24690f517344dadc0c1b9b9476f1e7f7b69cb7925dfa5a4ee9cbadfc4c"
],
[
"p",
"064cf7bf4185c22b4984670c01c40ad6f4c1a60e3a1a19886b6f5ba1a55072a8"
]
],
"content":"I almost exclusively incline. Today was a metcon conditioning day though: \n\n30 inch Box jumps \nDumbbell cleans\nDumbbell snatches\nSkier\nRower\nAssault bike \nPush-ups \nBurpees \n\nTomorrow the bar goes on the back.",
"sig":"eb2cc3b0b4394562d1dca84d4ca0c6e850636cf23d66737b5848b66ca9ba7fbd134f0c78bffbad25a1cc9bd4ba714df1f3422dac661f889ccebaed044068b245"
}