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2026-06-29 23:42:31 UTC
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Nora Reed :kiln: on Nostr: i am learning how to pick things up off the floor/ground i do it a weird way to ...

i am learning how to pick things up off the floor/ground

i do it a weird way to adjust to pain from overtight fibromyalgia muscles and what i am now aware is compensation for some hypermobility (one of my physical therapists figured this out recently) and if i do one more thing i will have a back spasm lmao