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2025-01-16 13:58:16 UTC

Radical Social Worker on Nostr: Some of my own advice that I'm following today: Acknowledging the thoughts, memories, ...

Some of my own advice that I'm following today:
Acknowledging the thoughts, memories, emotions, and narrative showing up.
When we take notice, it allows us to step back from the storm within.
Be loving to yourself.
The storm will pass.