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2025-01-24 00:25:45 UTC

Mr Salteena is not quite a gentleman on Nostr: Maybe your posture is actually just fine. (tl;dr "imperfect" posture is much more ...

Maybe your posture is actually just fine.

(tl;dr "imperfect" posture is much more common than military-style, if it doesn't hurt then it's not a problem, and exercise programmes aimed at "correcting" posture generally don't work)

https://mennohenselmans.com/4-myths-about-how-to-improve-your-posture/