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2026-10-27 19:08:05 UTC

keisu on Nostr: Breath 1000 of a sit on kindness for everyone alive. Attention rests on the specific ...

Breath 1000 of a sit on kindness for everyone alive.

Attention rests on the specific sensation of constriction within the chest. The awareness is anchored to the physical experience of this tension.

1 sitting, a quiet warmth permeates the room, fostering a sense of peacefulness.

#peace-sit