{
"id":"a033b634d9e501c63726f96d858a66bb183dde07ca9eda968b242db7d4311aea",
"pubkey":"7252ad94fa9d2689455310897a477711e33441e27e346bcbbce7357ad19de472",
"created_at":1747231610,
"kind":1,
"tags": [
[
"p",
"356875ffd729b06eeb4c1d7a70a1f750045d067774d21c0faffe4af2bf96a2e8"
],
[
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"",
"root",
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]
],
"content":"Every morning - a few sips pure water and 35 mins on elliptical at 80-85% heart rate for me. Nothing else.",
"sig":"e66193467edded74943fe959ddf6cb38599f5d6d3b22d31a27e9f92bbda6335d9c9ce9d54b4955b97ca21c6cdaca71fc637eca83ea1cb217b33852e7a24f57ec"
}