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2026-06-02 18:47:28 UTC

Fr. Josh Miller on Nostr: Skip the salad dressing. Use hot sauce instead. Melinda's has a number of them that ...

Skip the salad dressing. Use hot sauce instead. Melinda's has a number of them that are zero-calorie and of moderate/low heat for the light-weights out there.

People will think you're a freak when you do this in public, but it's worth the gains.