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2026-10-06 00:56:32 UTC

Neph The Rubber Dog on Nostr: I changed my #colostomy bag by myself for the first time just now. Not as hard as it ...

I changed my #colostomy bag by myself for the first time just now. Not as hard as it seemed and it went so smoothly.

I have lost so much weight over this ordeal and my other health issues. I was bulking muscle so damn good earlier this year and on the way to be a proper thembo muscle doggo. I’ll get back there eventually. But it just sucks to lose all the progress I made because my body decided to say fuck you to me.

#ostomy