problem is local people in earlier times ate local what seasons put on the table -that was the right scale of all ingredients the body needed in these different seasons -in winter there was slaughtering time and sausages and meat with cabbage sauerkraut and much roots -wintersalad -beeans - potatoes and FAT !
in spring the first fresh greens and veggies to fill up the vital needs- and the food contained no preservatives or else -was fresh - thats all gone now