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2026-10-29 19:44:15 UTC
in reply to

J3 on Nostr: It helps me a lot to sleep in a reclining position, but not flat, with your back and ...

It helps me a lot to sleep in a reclining position, but not flat, with your back and head propped up with pillows.
If I sleep flat but awake with that awful acid in my throat. I prop up and I sleep better afterwards.