Ryu on Nostr: ye me too, im trying to reduce soda consumption and junkfood to only weekends and if ...

ye me too, im trying to reduce soda consumption and junkfood to only weekends and if possible it would be diet soda, the rest of the week i try to be healthy as much as possible, but my life style is sedentary so it fucks up my metabolism plus i have little time for exercising due to my messed sleep schedule.

There's a lot of things i need to get sorted out first before i can properly start doing exercises, otherwise it's wasted effort.