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2026-05-12 14:44:20 UTC
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moelholm🏃🏻‍♂️ on Nostr: Regarding why I’m beaten up ⬆️ According to Garmin my effort corresponds to a ...

Regarding why I’m beaten up ⬆️

According to Garmin my effort corresponds to a normal 80K run (easy effort style). I don’t think it is far from it (the feeling here a few days after). But I do think perhaps my BPM rating was a bit excess. Either that or I did actually push harder than normal 😂🧐🤷🏻‍♂️

(I do find it a little weird that my stamina went to zero after 1h15m ish … that was not at all the effort feeling I had … the entire race did feel manageable. Tough yes. But ok)

#running