CSB (mastodon.cloud) on Nostr: fun fact: strength training that builds muscles is absolutely vital for longevity and ...
fun fact: strength training that builds muscles is absolutely vital for longevity and health also for women not just men, because humans need muscles to process food well, etc. Article from Polish press that quotes both Americanand Polish scientific research on this topic:
Published at
2026-07-05 15:38:37 UTCEvent JSON
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