you should wear musicians earplugs to clubs.
Westone makes the best ones.
https://westone.com/hearing-protection/
you don't need their thousand dollar customs. Universal fit ones work perfectly for me:
https://westone.com/hearing-protection/universal-fit/
i am always wearing hearing protection. ALWAYS. at home, in the car, in the gym - everywhere and at all times. i just switch different kinds of protection depending on the environment.
from the Universal Fit series i have the "Music" and the "Work" but i mostly use the "Work" because the "Music" ones are too gentle and offer very little actual protection, and the sound is too crisp for my taste. i prefer the more muted, warmer sound of "Work"
and when i don't need to hear anything i use these:
https://www.amazon.com/dp/B000E2609Y
i buy corded foamies by the 100 pack and each pair lasts about a week on average before the cord gets ripped off.
Foamies are much stronger but you wouldn't want to listen to music ( or to anything else ) in them. They're great for mowing the lawn though.
