Maybe the "Norwegian Singles Approach" is something for you as a training plan.
There is also an active Strava Group with great support.
https://geeksonfeet.com/posts/norwegian-singles-method/
Johan Barelds 🇪🇺
npub1f4…srrt3
2025-07-21 19:24:04 UTC
in reply to nevent1q…la3d
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npub1f4d7hv7msxxrm29la0mp2p0x4a6sqcwttdt3zvst60lnn3cfn90sesrrt3Seen on
wss://relay.momostr.pinkPublished at
2025-07-21 19:24:04 UTCEvent JSON
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