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2025-12-29 17:00:25 UTC

Cindy T 📚 🧀 on Nostr: Are you looking for protein tips or general knee surgery tips? I had TKR this year. ...

Are you looking for protein tips or general knee surgery tips? I had TKR this year. Ask me anything.

FTR, I was never told to increase my protein intake, but I was told to do pre-surgery PT, which I believe is essential for good recovery.