Idk what world you guys are living in, but I and many women struggle to even get help because we look happy on the outside and get lectured about being grateful, lectured about nutrition, etc in such a condescending way that you stop even admitting your thoughts and feelings because empathy is lacking.
Same thing with Men. Most Men don't seek help because of the shame.
If I'm not homesteading,.homeschooling, constantly positive and agreeable -- I'm a failure as mom according to social media